Why Tennis?

As a form of exercise, tennis provides several physical benefits for our bodies. Studies show that those who play tennis regularly have stronger bones, better cardiovascular health, and continued brain development. Below are some resources to help you and your child get started with the sport of a lifetime:

USTA Texas

Headquartered in Austin, USTA Texas provide a breakdown of different courts, racquets, balls, and tips developmental stages to help you maximize the success of your player's game.

Youth Tennis Texas »

The Athlete Development Matrix

Produced by Tennis Australia, based on empirically and scientifically relevant information which indicates when certain competencies are best developed.

The Athlete Development Matrix »